Vitex is a beautiful shrub native to Greece and Italy whose berries have been used in herbal medicine for centuries. It is considered one of the most popular herbs in Europe and other Western nations for the support of gynecological imbalances. Continue reading
I started a discussion on different kind of herbs for fertility last week in the bid to have a look at some herbs that could be of benefit when dealing with PCOS and primarily, preparing the body for fertility and conception. So, taking it from where we left off last week, the next herb I would like to discuss is Vitex. It is also known as Chaste tree, chaste berry, Abraham’s balm, agnus castus and monk’s pepper. It is mostly found in Western Asia and Southern Europe. This herb is widely known for its usefulness when it comes to balancing hormones and regulating menstrual periods. Menstrual cycles are a way of your body preparing for a potential pregnancy, whether you are wanting to conceive or not.