It Pays To Laugh!

We live in a world that is full of things to make us frown, sad, upset, frustrated and just overwhelmed. These things have the ability to stifle our joy, thereby making us go around with a heavy heart and a sad face. 

However, we have to make up our minds to find things to make us laugh. Laughter makes us more relaxed and has the ability to reduce whatever stress we’re going through. After a good bout of laughter, it is possible to see issues from a more positive perspective. 

It is no wonder that people naturally gravitate towards someone that makes them laugh. Laughter revives your muscles and this is why you must have heard that it takes more muscles to frown than it takes to smile, how much more to laugh!

When you laugh, you gain more than you lose. You gain a happy heart, you lose sadness. You gain relaxation, you lose stress. You gain freedom, you lose uptightness. You gain friendships, you lose isolation. You gain energy, you lose dullness. You gain zeal and zest, you lose indifference. Mostly, you gain a light heart and you lose a heavy heart!

Find something to laugh about! Enjoy life :).

 

Advertisements

5 thoughts on “It Pays To Laugh!

  1. Its easy said than done..but I know its right though. When I am low then I am mostly in a shell but there comes a time when I have to deliberately shake it off and smile. I have my husband who will also sulk seeing me sad and then the home is no more good so I have to leave this feeling behind and smile… You see iam not in liberty to be sad for a long time.
    Nice post thank you.

    Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s